Fitness Activities

The following fitness events are available free of charge for Miami-Dade County seniors. We recommend pre-registration for the events listed below as participation is limited and schedules are subject to change without notification.

Ongoing

Kendall Regional Medical Center Mall Walking Group - Anyone who wishes to take the necessary "steps" to stay healthy is invited to join the Kendall Regional Medical Center Mall Walking Group, which meets at 9 a.m. Tuesdays and Thursdays in the Food Court at Miami International Mall, 1455 NW 107th Avenue, West Miami-Dade. There is no charge to participate. For information, call 305-222-2200.

For other community wide senior fitness activities, please contact:

Miami-Dade County Park and Recreation Department 305 755 7800 or visit www.miamidade.gov/parks.

Miami-Dade County Public Library System 305 375-2665, online at www.mdpls.org or visit your local Miami-Dade Public Library branch.

Alliance for Aging, Inc.- For information about services available to seniors in Miami-Dade and Monroe Counties please call the Elder Helpline at (305) 670-4357 (HELP), or (800) 96ELDER, or online at www.allianceforaging.org

Consortium for a Healthier Miami-Dade- (305) 278-1077 or visit www.healthymiamidade.org